Hi, I’m Shannon. I’m a personal trainer with 10 years experience of working with women of all ages and fitness abilities. I’m passionate about helping women feel healthy, strong and confident. Having a busy life, I know how challenging it is to prioritise time for ourselves. Let me show you that you can fit in workouts each week, achieve results and have fun all at the same time!
About Me (cb)
[ttbase_heading title=”Trainer | Wife | Mum | Coffee Lover” text_align=”center” icon_font=”fontawesome” css_animation=”has-animation fade” margin_bottom=”16px”]
[ttbase_heading title=”Balance in all things.” css_animation=”has-animation fade” font_size=”60px”]
[ttbase_intro_text css_animation=”has-animation fade”]Exercise to stay fit and healthy and remember it’s okay to indulge and enjoy life![/ttbase_intro_text]
[ttbase_heading title=”My Qualifications” style=”single-line” text_align=”center”]
[ttbase_icon_box icon_font=”iconsmind” icon_im=”Stroller” heading=”Antenatal & Postnatal” margin_bottom=”32px”][/ttbase_icon_box]
[ttbase_icon_box icon_font=”iconsmind” icon_im=”Apple” heading=”Nutrition for Sports & Exercise” margin_bottom=”32px”][/ttbase_icon_box]
[ttbase_icon_box icon_font=”iconsmind” icon_im=”Diamond” heading=”Torso Training & Core Stability” margin_bottom=”32px”][/ttbase_icon_box]
[ttbase_icon_box icon_font=”iconsmind” icon_im=”Aerobics-3″ heading=”Primal Pattern & Functional Movement Specialist” margin_bottom=”32px”][/ttbase_icon_box]
[ttbase_icon_box icon_font=”iconsmind” icon_im=”Plates” heading=”Nutrition & Weight Management” margin_bottom=”32px”][/ttbase_icon_box]
[ttbase_icon_box icon_fa=”star-o” heading=”Junior Athletics Conditioning” margin_bottom=”32px”][/ttbase_icon_box]
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